In the second volume of the Multimedia Judo Lexicon you will learn everything important about the basics of ground work and grip techniques in judo.

All techniques described in the book are additionally illustrated in over 160 films.

In addition, information on techniques and actions prohibited in judo, as well as a variety of translations of Japanese technical terms, round out this comprehensive collection, making the encyclopedia an indispensable reference work for any belt examination.

From the contents:

• Systematics of the grip techniques
• Phases of the floor technique
• Basics of floor work
• Description of the grip groups
• Positions on the ground
• Behavior in ground fighting
• Transition from standing to ground fighting
• All grip techniques from A-Z
• General and special forms of practice for ground fighting
• Forbidden techniques
• Forbidden actions
• Translations of Japanese technical terms

Author: Jan Steiner, Michael Bernert